Goolosh Recipe Ground Beef

A hearty goolosh recipe ground beef dish is the perfect comfort meal for busy nights. This classic, flavorful American-style goulash combines seasoned ground beef, tender elbow macaroni, tomatoes, and warm spices to create a rich, filling dinner everyone will love. With simple pantry ingredients and easy one-pot cooking, this dish comes together quickly while delivering big, bold flavor.
Its savory, slightly tangy sauce mixed with pasta makes it a family favorite and a wonderful meal prep option.

This homemade goulash is cozy, budget-friendly, and incredibly satisfying — a recipe you’ll want to make again and again.

Time and Servings

• Preparation Time: 10 minutes
• Cooking Time: 30 minutes
• Total Time: 40 minutes
• Servings: 6

This quick and comforting goulash is perfect for weeknight dinners, potlucks, or meal prepping.

Ingredients Needed

Ingredient Table

These ingredients blend into a savory, hearty pot of comforting beef and pasta.

How to Make Goulash (Step-by-Step)

Step 1: Sauté the Aromatics

Heat olive oil in a large pot over medium heat.
Add diced onion and cook until soft and translucent. Stir in minced garlic and cook for another minute.

Step 2: Brown the Ground Beef

Add the ground beef to the pot. Break it apart using a spatula and cook until browned.
Drain excess fat if needed.

Step 3: Add Seasonings

Stir in paprika, Italian seasoning, salt, pepper, and soy sauce.
Mix well so the beef absorbs all the flavors.

Step 4: Build the Base

Add tomato sauce, diced tomatoes, and beef broth.
Drop in the bay leaf and stir everything together.

Step 5: Simmer the Sauce

Bring the mixture to a gentle boil. Lower the heat and let it simmer for 10 minutes, allowing the flavors to blend.

Step 6: Add the Pasta

Stir in the elbow macaroni.
Cover and cook for 15–18 minutes, stirring occasionally, until pasta is tender and the sauce has thickened.

Step 7: Finish and Serve

Remove the bay leaf.
Stir in shredded cheddar cheese if using, and sprinkle fresh parsley on top. Serve warm.

Kitchen Tools Needed

• Large pot or Dutch oven
• Wooden spoon or spatula
• Cutting board
• Knife
• Measuring cups
• Measuring spoons

Serving Suggestions

This comforting dish pairs beautifully with:

• Garlic bread
• Green salad
• Steamed vegetables
• Roasted broccoli
• Cornbread
• Mashed potatoes
• Pickles or coleslaw

It also works great as lunch leftovers since the flavors deepen even more the next day.

Common Mistakes to Avoid

• Overcooking the pasta: Stir occasionally and check doneness.
• Using high heat: Low simmering gives better flavor.
• Skipping the seasoning step: Adding spices early develops richer taste.
• Not draining fat: Too much grease can make the dish heavy.
• Adding too much salt: Tomato products and broth already contain salt.

Chef’s Tips

• Use half ground beef and half Italian sausage for extra flavor.
• Add veggies like bell peppers, carrots, or celery for nutrition.
• Stir in a splash of Worcestershire sauce for depth.
• Add red chili flakes for a spicy version.
• Let the goulash rest 5 minutes before serving to thicken the sauce.

Nutritional Information (Per Serving)

(Approximate)

• Calories: 420
• Protein: 29g
• Fat: 14g
• Carbohydrates: 48g
• Fiber: 4g

Conclusion

This hearty goolosh recipe ground beef dish is a warm, comforting, and deeply flavorful meal perfect for family dinners. The combination of tender pasta, savory beef, and rich tomato sauce creates a delicious one-pot recipe that’s easy to make and budget-friendly. Whether you’re feeding a crowd or preparing meals in advance, this goulash delivers satisfying comfort every single time. It’s a timeless recipe you’ll want to cook again and again.

FAQs

1. Can I use a different type of pasta?

Yes! Shells, rotini, or penne work great, but adjust cooking time.

2. Can I freeze goulash?

Absolutely. Freeze for up to 3 months in airtight containers.

3. Can I make this recipe without beef?

Yes — swap in ground turkey, chicken, or a plant-based alternative.

4. Why is soy sauce added?

It adds depth, umami, and enhances the beef flavor.

5. How do I thicken the sauce?

Let the cooked goulash rest uncovered for 5–10 minutes before serving.
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