Pineapple Chicken and Rice – Sweet, Savory & Easy One-Pan Dinner
Pineapple Chicken and Rice is a flavorful one-pan meal made with tender chicken, juicy pineapple chunks, fluffy rice, colorful bell peppers, and a delicious sweet and savory sauce. The natural sweetness of pineapple perfectly balances the savory chicken, creating a family-friendly dinner that’s both comforting and refreshing. If you love flavorful chicken meals, Hot Honey Chicken Bowl is another easy dinner that’s packed with sweet and savory goodness.
Ready in about 40 minutes, this easy recipe is perfect for busy weeknights, meal prep, or casual family dinners. Serve it on its own or garnish with fresh herbs for a complete meal everyone will love. Bring tropical flavors to your table by serving Hawaiian Garlic Shrimp Recipe alongside this pineapple chicken and rice for a delicious island-inspired meal.

Why You’ll Love This Pineapple Chicken and Rice
- Easy one-pan dinner
- Sweet and savory flavor
- Family-friendly recipe
- Ready in about 40 minutes
- Perfect for meal prep
- Colorful and nutritious
- Great for busy weeknights
Preparation Time & Servings
| Detail | Amount |
|---|---|
| Prep Time | 15 minutes |
| Cook Time | 25 minutes |
| Total Time | 40 minutes |
| Servings | 4 |
Ingredients
Chicken & Rice
| Ingredient | Quantity |
|---|---|
| Boneless skinless chicken breasts, diced | 1 lb |
| Long-grain white rice | 1½ cups |
| Pineapple chunks (fresh or canned) | 2 cups |
| Chicken broth | 3 cups |
| Olive oil | 2 tbsp |
| Bell pepper, diced | 1 |
| Onion, diced | 1 small |
| Garlic, minced | 3 cloves |
Sauce & Seasonings
| Ingredient | Quantity |
|---|---|
| Soy sauce | 3 tbsp |
| Honey | 2 tbsp |
| Ginger, grated | 1 tsp |
| Garlic powder | 1 tsp |
| Onion powder | 1 tsp |

Optional Garnishes
| Ingredient | Quantity |
|---|---|
| Green onions, sliced | 2 tbsp |
| Sesame seeds | 1 tbsp |
| Fresh cilantro | 2 tbsp |
| Lime wedges | For serving |
Recipe Note: Salt, pepper, soy sauce, honey, garlic, ginger, and seasonings can be adjusted according to your personal taste preference.
How to Make Pineapple Chicken and Rice
Step 1: Cook the Chicken
Heat olive oil in a large skillet over medium-high heat. Add the diced chicken and cook until lightly browned and fully cooked. Remove and set aside.
Step 2: Sauté the Vegetables
In the same skillet, cook the onion, bell pepper, and garlic until softened.
Step 3: Add the Rice
Stir in the uncooked rice and cook for about 1 minute to lightly toast it.
Step 4: Add the Liquid
Pour in the chicken broth, soy sauce, honey, grated ginger, garlic powder, and onion powder. Stir well.

Step 5: Simmer
Return the cooked chicken to the skillet, cover, and simmer for 18–20 minutes, or until the rice is tender.
Step 6: Add the Pineapple
Fold in the pineapple chunks during the last 5 minutes of cooking to keep them juicy.
Step 7: Garnish and Serve
Top with green onions, sesame seeds, cilantro, and a squeeze of fresh lime before serving.
Tips for the Best Pineapple Chicken and Rice
- Use fresh pineapple for the brightest flavor.
- Avoid overcooking the pineapple.
- Rinse the rice before cooking for fluffier results.
- Let the dish rest for 5 minutes before serving.
- Taste and adjust the sauce before serving.
Craving another Asian-inspired chicken dinner? Chicken Teriyaki Recipe is a family favorite with a perfect balance of sweet and savory flavors.
Delicious Variations to Try
Teriyaki Pineapple Chicken
Replace the soy sauce and honey with teriyaki sauce.
Spicy Pineapple Chicken
Add sriracha or red pepper flakes for extra heat.
Coconut Pineapple Rice
Replace part of the chicken broth with coconut milk.
Shrimp and Pineapple Rice
Swap the chicken for shrimp.
Vegetable Pineapple Rice
Add broccoli, peas, carrots, or snap peas.
What to Serve with Pineapple Chicken and Rice
- Steamed broccoli
- Asian cucumber salad
- Egg rolls
- Spring rolls
- Stir-fried vegetables
- Fresh fruit salad
Storage & Reheating
- Store leftovers in an airtight container in the refrigerator for up to 4 days.
- Reheat in the microwave or on the stovetop with a splash of broth.
- Freeze for up to 2 months.
- Thaw overnight before reheating.

Conclusion
Pineapple Chicken and Rice is a delicious one-pan dinner that combines juicy chicken, sweet pineapple, fluffy rice, and a savory homemade sauce in one satisfying meal. It’s easy to prepare, family-friendly, and perfect for busy weeknights or meal prep. This colorful dish is sure to become a regular favorite on your dinner menu. Looking for another flavorful rice side? Cilantro Lime Rice Recipe pairs beautifully with pineapple chicken and complements its tropical flavors.
Frequently Asked Questions (FAQs)
Can I use brown rice?
Yes, but increase the cooking time and liquid according to the package instructions.
Can I use canned pineapple?
Absolutely. Drain it well before adding.
Can I make this recipe ahead of time?
Yes. It’s excellent for meal prep and reheats well.
Can I use chicken thighs?
Yes. Boneless, skinless chicken thighs work great and stay extra juicy.
Is this recipe freezer-friendly?
Yes. Freeze in airtight containers for up to 2 months.







