Shrimp and Broccoli Stir Fry – Quick, Healthy & Flavorful Weeknight Dinner
Shrimp and Broccoli Stir Fry is a quick and delicious one-pan meal featuring juicy shrimp, crisp-tender broccoli, and a savory garlic ginger sauce. This healthy dinner is packed with fresh vegetables, lean protein, and bold Asian-inspired flavors, making it perfect for busy weeknights or meal prep. If you love quick shrimp dinners, Hawaiian Garlic Shrimp Recipe is another easy recipe packed with bold garlic flavor that’s perfect for busy weeknights.
Ready in just 25 minutes, this easy stir fry tastes even better served over steamed rice, brown rice, or noodles for a complete and satisfying meal. Looking for another takeout-inspired meal? Beef Lo Mein Recipe is loaded with savory flavors and pairs perfectly with your favorite Asian-inspired dishes.
Why You’ll Love This Shrimp and Broccoli Stir Fry
- Ready in just 25 minutes
- Healthy and protein-rich
- Better than takeout
- One-pan recipe
- Perfect for busy weeknights
- Easy meal prep option
- Family-friendly dinner
Preparation Time & Servings
| Detail | Amount |
|---|---|
| Prep Time | 10 minutes |
| Cook Time | 15 minutes |
| Total Time | 25 minutes |
| Servings | 4 |
Ingredients
Stir Fry
| Ingredient | Quantity |
|---|---|
| Large shrimp, peeled and deveined | 1 lb |
| Broccoli florets | 4 cups |
| Olive oil or sesame oil | 2 tbsp |
| Garlic, minced | 4 cloves |
| Fresh ginger, grated | 1 tbsp |
| Bell pepper, sliced (optional) | 1 |
Stir Fry Sauce
| Ingredient | Quantity |
|---|---|
| Low-sodium soy sauce | ¼ cup |
| Oyster sauce | 2 tbsp |
| Honey | 1 tbsp |
| Cornstarch | 1 tbsp |
| Water | ¼ cup |
| Sesame oil | 1 tsp |
Optional Garnishes
| Ingredient | Quantity |
|---|---|
| Sesame seeds | 1 tbsp |
| Green onions, sliced | 2 tbsp |
| Red pepper flakes | ½ tsp |
| Lime wedges | For serving |
Recipe Note: Salt, pepper, soy sauce, garlic, ginger, honey, and spices can be adjusted according to your personal taste preference.
How to Make Shrimp and Broccoli Stir Fry
Step 1: Prepare the Sauce
In a small bowl, whisk together the soy sauce, oyster sauce, honey, cornstarch, water, and sesame oil until smooth.
Step 2: Cook the Broccoli
Heat the oil in a large skillet or wok over medium-high heat. Add the broccoli and cook for 3–4 minutes until crisp-tender.
Step 3: Add Garlic and Ginger
Stir in the garlic and ginger, cooking for about 30 seconds until fragrant.
Step 4: Cook the Shrimp
Add the shrimp and cook for 2–3 minutes per side until pink and opaque.
Step 5: Add the Sauce
Pour the prepared sauce into the skillet and stir continuously until it thickens and coats the shrimp and broccoli.
Step 6: Simmer
Cook for another 1–2 minutes until everything is heated through.
Step 7: Garnish and Serve
Top with sesame seeds, green onions, and red pepper flakes. Serve immediately over steamed rice or noodles.
Tips for the Best Shrimp and Broccoli Stir Fry
- Don’t overcook the shrimp.
- Cut the broccoli into even-sized florets.
- Cook over high heat for the best stir-fry texture.
- Prepare the sauce before cooking.
- Serve immediately for the freshest flavor.
If you’re a fan of easy stir-fries, Cashew Chicken Recipe is another restaurant-style dinner that’s ready in no time.
Delicious Variations to Try
Spicy Stir Fry
Add sriracha or chili garlic sauce.
Chicken and Broccoli Stir Fry
Replace the shrimp with chicken breast.
Mixed Vegetable Stir Fry
Add carrots, snap peas, mushrooms, or zucchini.
Teriyaki Stir Fry
Replace the sauce with homemade teriyaki sauce.
Low-Carb Version
Serve over cauliflower rice.
What to Serve with Shrimp and Broccoli Stir Fry
- Steamed jasmine rice
- Brown rice
- Fried rice
- Lo mein noodles
- Vegetable spring rolls
- Asian cucumber salad
Storage & Reheating
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Reheat gently in a skillet or microwave.
- Freezing is not recommended, as the broccoli may become soft.
Conclusion
Shrimp and Broccoli Stir Fry is a quick, healthy, and flavorful dinner that’s perfect for busy weeknights. Tender shrimp, crisp broccoli, and a savory garlic ginger sauce come together in one pan for a meal that’s better than takeout. Serve it with rice or noodles for a delicious dinner the whole family will love. Complete your meal with Pork Fried Rice Recipe, a classic side that pairs perfectly with shrimp and broccoli stir fry.
Frequently Asked Questions (FAQs)
Can I use frozen shrimp?
Yes. Thaw completely and pat dry before cooking.
Can I use frozen broccoli?
Yes, but fresh broccoli gives the best texture.
Is this recipe healthy?
Yes. It’s high in protein, packed with vegetables, and lower in calories than many takeout dishes.
Can I make it gluten-free?
Yes. Use gluten-free soy sauce (tamari) and gluten-free oyster sauce.
Can I meal prep this recipe?
Absolutely. Store it in individual containers with rice for easy lunches.
